Decompress Fest
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Decompress Fest

By Moab Women's Festival

All are welcome. Be ready to relax

Date and time

Location

Aarchway Inn

1551 North Riverview Drive Moab, UT 84532

Lineup

Agenda

Day 1: Experiences
Day 2: Lineup

10:00 AM - 5:00 PM

Ink & Intuition: All Women All Day Tattoo Salon: Open to the Public

Rekindled & Co.

Britt Thomas

Camrey Charlesworth

Nic LaRue

Pop-up tattoo salon where every line is a breath, every design a release. Our all-women artist collective offers flash spontaneous tattoos to help you mark what matters, let go of what doesn’t, and w...

10:00 AM - 12:00 PM

Dirt Therapy: Off Road driving

Outlaw Adventure

Experience the thrill of driving a Kawasaki KRX 1000 UTV through Moab’s legendary Fins N Things and Hell’s Revenge trails! Led by an expert guide in her own machine, tackle slick rock climbs, epic de...

10:00 AM - 12:00 PM

Body Care from your Kitchen Cabinet

Emily Stocks

Join Emily for an enlightening view of how to use the items that are already in your kitchen! We will explore the properties of different oils, herbs, and seaweeds, and will be making an herb infused...

11:00 AM - 1:00 PM

Breathe, Shape, Shine: Silversmith Course

Asia Raine

Join Asia for a relaxed and inspiring experience where you'll shape metal, spark your inner artist, and leave with more than just a beautiful piece—you’ll leave with a deeper connection to yourself S...

11:00 AM - 12:30 PM

Rhythm as Release

Moab Taiko Dan

Step into rhythm and out of your head. This Taiko drumming workshop with Moab Taiko Dan offers a powerful way to move energy, quiet mental noise, and reconnect with your body. You’ll learn the fundam...

11:00 AM - 12:30 PM

Meditation & Chanting: Return to Calm

Monica Stankovičová

n a world full of noise and overthinking, meditation helps us return to stillness. It trains the mind to stay present, bringing calm, clarity, and resilience. Chanting is one of the most ancient fo...

12:00 PM - 1:00 PM

Power Down Yoga

Desert Power Yoga

This energizing power yoga class blends dynamic movement and strength-building flows with a calming thread of mindful decompression. You’ll sweat and stretch through powerful sequences, then graduall...

1:00 PM - 3:00 PM

Rest and Digest: Optimizing Digestion

Emily Stocks

You are what you eat… but more than that, you are what you absorb. Join Emily for a journey through the digestive system, exploring herbs and nutrients that can support its different functions along ...

12:30 PM - 2:30 PM

9D Breathwork

Letia Perry

Enter a cosmic portal of transformation with 9D Breathwork, a multi-sensory, shamanic journey that uses only the breath to awaken the deepest parts of your being. Guided by Letia Perry, Navajo medici...

1:00 PM - 3:00 PM

Intro to Heart Coherence and the Physiology of Emotions

Sarah Cook

Our emotions cause a physiological impact on our health—mentally, physically, and socially—whether we are aware of it or not. The point is to become more aware, more of the time. This interactive c...

1:15 AM - 2:15 AM

Rest & Decompress Yoga

Desert Power Yoga

This class is all about slowing down and giving your body and mind a break. We'll move gently, just enough to release tension, then settle into longer-held stretches and supportive shapes that help y...

2:00 PM - 4:00 PM

Dirt Therapy: Off Road Driving

Outlaw Adventures

Experience the thrill of driving a Kawasaki KRX 1000 UTV through Moab’s legendary Fins N Things and Hell’s Revenge trails! Led by an expert guide in her own machine, tackle slick rock climbs, epic de...

2:00 AM - 4:00 AM

Breathe, Shape, Shine: Silversmith Course

Asia Raine

Join Asia for a relaxed and inspiring experience where you'll shape metal, spark your inner artist, and leave with more than just a beautiful piece—you’ll leave with a deeper connection to yourself S...

3:15 PM - 5:15 PM

Intro to Heart Coherence and the Physiology of Emotions

Sarah Cook

Our emotions cause a physiological impact on our health—mentally, physically, and socially—whether we are aware of it or not. The point is to become more aware, more of the time. This interactive c...

3:30 AM - 5:30 PM

Restore With Mantra: Cultivating Peace and Rest

Darcy Nelson

Take a pause, refuel, and reconnect with yourself through this nurturing 90-minute workshop. Mantras are simple yet powerful mind-tools that can support daily rest, resilience, and restoration. Consc...

10:00 AM - 12:00 PM

9D Breathwork

Letia Perry

Enter a cosmic portal of transformation with 9D Breathwork, a multi-sensory, shamanic journey that uses only the breath to awaken the deepest parts of your being. Guided by Letia Perry, Navajo medici...

Good to know

Highlights

  • 1 day, 12 hours
  • In person

Refund Policy

No Refunds

About this event

Health • Other

Moab Women's Festival presents the Decompress Fest. It is a 2-day gathering in the heart of Moab designed to help you slow down, breathe deeper, and shake off the pressure of modern life—whether through movement, stillness, laughter, or total absurdity.

Day 1 choose from a full lineup of workshops: breathwork, desert yoga, hands-on herbalism, off-road adventures, art-making, Taiko drumming, and more. It’s a build-your-own-reset kind of weekend—with space for quiet introspection or communal silliness. Day 1 courses are dispersed around moab. Please be sure to check the website for exact times and locations! www.moabwomensfestival.org

By night, things loosen up. Expect live music, drag, DJs, pole artistry, stand-up comedy, and a late-night variety show —because honestly, it’s more fun when it gets a little weird.

Day 2 closes out with a joyful, sweaty exhale—live bands, bold performers and an artisan marketplace. Just come as you are—tender, tired, turned-on by life or barely holding it together—and let the desert hold the rest. Doors open at 12:30. Show starts at 1:30 at the Aarchway Inn

Frequently asked questions

Organized by

Moab Women's Festival

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$0 – $119.22