Declutter your Mind with Meditation| Introspect, Reflect and Rejuvenate
By Heartfulness NA Events
Multiple dates
Overview
Clear your head and find peace with relaxation and meditation techniques as you rejuvenate your mind and heart.
Heartfulness is a path of experiencing our inner Self. It teaches us to dive deep into our heart, and be in a natural state of love, peace, and calmness. When practiced regularly, meditation helps us become in tune with our heart and develop the capacity to remain poised and balanced at all times.
A meditation session with yogic transmission can help you to perceive the effects of meditation more deeply. We invite you to experience the unique benefits of yogic transmission in a guided session with a Heartfulness trainer. There are no charges for any of the Heartfulness meditation sessions.
Category: Health, Mental health
Good to know
Highlights
- 1 hour 30 minutes
- In person
Location
Northwest Arts Center
9825 Northeast 24th Street
Bellevue, WA 98004
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Organized by
Heartfulness NA Events
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