Please bring a towel, some business cards (either physical or virtual), a water bottle, and a positive attitude! We will have post-workout waters, Gatorades, and snacks.

Wear comfortable workout clothes and athletic shoes. No need to change into more professional attire after the workout!

Absolutely! Many attendees come solo, and the event is designed to help you meet new people. If you want to bring a friend, even better. More sweat = more connections!

There is plenty of parking on site. Please be aware that other activities will be occurring during our workout.

Do I need to be super fit to attend?

Not at all! The workout is designed for all fitness levels, and we’ll provide modifications for each exercise. Whether you’re a beginner or more advanced, you’ll feel challenged and accomplished.

Do I have to work in the health and wellness industry to attend?

Nope! All professions are invited and encouraged to attend.

Why is this event focused on a certain age demographic?

Although used as a guideline to set the tone of the event, this is the age bracket where fitness, career growth, and networking naturally overlap. With that said, we welcome anyone who brings similar energy regardless of age.

December Sweat + Connect: Young Professional Fitness + Networking Meetup

By CP Personal Training

Overview

Finish your 2025 strong by building muscle and connections, and spreading Holiday cheer at our December Meetup in Valley View!

Calling All Greater Cleveland and Northeast Ohio Young Professionals!

Finish your 2025 with a festive community-building workout and networking at this month's Sweat + Connect Mixer.

Sweat + Connect is Northeast Ohio's monthly fitness and networking experience, geared toward young professionals, entrepreneurs, and ambitious individuals ages 23 to 40 who want to connect with like-minded people. Our workouts are more collaborative, with pairs or teams working together and sharing experiences.

December Meetup Information

Date: Wednesday, December 17th

Time: Check-In at 6:30 pm, Workout at 7:00 pm, Mixer at 8:00 pm (We will reserve a space at the CAPS Fieldhouse bar for everyone to mingle. Food will be on your own.)

Location: CAPS Fieldhouse (6060 W Canal Rd, Valley View, OH 44125)

Cost: $10 per person

Theme: Holiday Colors (Red, Green, Blue). Show your Holiday spirit by dressing in your festive colors. Ugly Christmas Sweaters are encouraged!

Sweat + Connect's Mission

Established in September 2025 by ISSA Certified Fitness Trainer Christian Pizarro, our mission is to build a stronger active community in Northeast Ohio through workouts and networking events. No matter what industry you work in and whether you're beginning to work out or are more experienced, you are welcome to attend, meet new people, and break a sweat!

Here's what to expect:

A 1-hour bootcamp workout that’s fun, challenging, and beginner-friendly(modifications provided for all levels).
A casual post-workout mixer with healthy snacks + drinks.
A chance to meet like-minded professionals who value both wellness and connection.
A community that leaves you feeling energized, accomplished, and connected.
A chance to win some prizes during the workout!

Tickets Include

Workout
Water and Gatorade during the workout
Food can be purchased at the venue, which is why the price point for this event is lower.

What Should You Bring?

Comfortable Workout Clothes
Athletic Shoes for Indoor Use
A towel
Business Cards or Pamphlets
Your Energy!

Spots are limited. Grab your ticket NOW!

About the Host

With seven years in the fitness industry, ISSA-certified fitness trainer Christian Pizarro focuses on helping people achieve a more active lifestyle through community and collaboration. He thrives on bringing people together in the name of health and wellness through events he attends and organizes, as well as networking with various groups throughout the country.

A native of Cleveland, Ohio, with a bachelor's degree in kinesiology from Miami University (Oxford, OH), Christian brings his services to the local community and beyond.

Category: Sports & Fitness, Exercise

Good to know

Highlights

2 hours 30 minutes
all ages
In person
Free parking
Doors at 4:30 PM

Refund Policy

Refunds up to 2 days before event

Location

CAPS Fieldhouse

6060 West Canal Road

Valley View, OH 44125

How do you want to get there?

Driving Public transport Biking Walking

Agenda

6:30 PM - 7:00 PM

Check-In

Come early to check in and sign your waiver, as well as mingle with other participants.

7:00 PM - 8:00 PM

Workout

This will be a one-hour bootcamp-style workout consisting of a warmup, main workout, game, and cooldown. Depending on attendance, you may be paired with someone or in teams.

8:00 PM - 9:00 PM

Post-Workout Networking Mixer

After the workout, we will congregate at the bar and grill area, where food and beverages can be purchased. Feel free to bring business cards and make some meaningful connections.

Frequently asked questions

Organized by

CP Personal Training

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