Question 1

What should I bring?

Accepted Answer

A mat and/or blanket, and a tech-free hobby of your choice! (totally optional)

Question 2

What should I leave behind?

Accepted Answer

Your phone (we lock them up on-site! :P)

Question 3

This sounds vulnerable... can you ease my nerves?

Accepted Answer

Emotional safety is our highest priority. We know these adventures into connection can bring up deep feelings, and our facilitators are experienced in supporting you through just that! All activities are optional and you will be supported in what feels best for you to do or not do :) (no pressure).

Question 4

Who are the hosts?

Accepted Answer

Alanna Minor is a certified Mindfulness Instructor with five years of experience supporting others on their wellness journey through shadow work, guided practices, and group events. Joal Bioc is a Reiki Master, sound healer, and massage therapist with a passion for expanding our internal universe.

Dare to Connect | EFT Tapping & Reiki Sound Healing Workshop