journal & pen, a mat and/or blanket, and a tech-free hobby of your choice! (totally optional)

What should I leave behind?

Your phone (we lock them up on-site! :P)

Where are we meeting?

@ Lake Nottingham in Avon, CO. We'll meet in front of the stage in the big, green lawn space! Public street parking is available.

This sounds vulnerable...can you ease my nerves?

Emotional safety is our highest priority. We know these adventures into connection can bring up deep feelings, and our facilitators are experienced in supporting you through just that! All activities are optional and you will be supported in what feels best for you to do or not do :) (no pressure).

Alanna Minor is a certified Mindfulness Instructor with five years of experience supporting others on their wellness journey through shadow work, guided practices, and group events. Emily Cahill is a certified Hypnotherapist with a passion for helping people overcome chronic pain through hypnotism.

Saturday, October 4

Dare to Connect | EFT & Hypnotherapy Workshop

By Dare to Connect

A tech-free, in-person workshop where you’ll explore EFT, hypnotherapy, and connect with rad humans who dare to be present with you.

Date and time

Location

414 W Beaver Creek Blvd

414 West Beaver Creek Boulevard Avon, CO 81620

Agenda

4:30 PM - 4:45 PM

Arrive & Land

The first 15 are yours! Ease in with an off-screen hobby, sit in silence, or maybe chat up a stranger. Go on a nature hunt and add something beautiful to the center of the circle!

4:45 PM - 5:00 PM

Opening Circle

Share a bit about who you are, what you’re feeling, and settle in together!

5:00 PM - 5:15 PM

Eye Gazing Practice

A gentle, guided experience in shared presence to feel the power (and discomfort) of seeing & being seen.

5:15 PM - 5:35 PM

Truth or Dare to Connect

Partner prompts designed to crack you open in engaging, sometimes cringy, totally SFW ways.

5:35 PM - 6:00 PM

Group EFT & Journaling

Alanna Minor

Learn a tapping and writing process designed to reset your nervous system and support a new way of thinking — together.

6:00 AM - 6:20 PM

Hypnotherapy Practice

Emily Cahill

A guided journey inward to get in touch with your emotions and the messages they're sending.

6:20 PM - 6:40 PM

Reflect & Relate

Unwind, connect, ask questions, or just be.

6:40 PM - 7:00 PM

Sunset Sound Bowl Closing (optional)

Elena Milmo

Close the night in silence as the sun sets and the bowls sing!

Good to know

Highlights

2 hours 30 minutes
ages 18+
In person

Refund Policy

No refunds

About this event

Health • Mental health

Welcome to the Dare to Connect | EFT & Hypnotherapy Workshop!
A Tech-Free, Soul-Full Evening of Real Human Connection

Join us for this tech-free, interactive in-person event where you'll learn powerful techniques to enhance your emotional well-being while connecting with rad folks who dare to be present alongside you.

Dive into the world of the Emotional Freedom Technique (EFT) and Hypnotherapy with our experienced instructors.
Ditch the small talk and co-create rich relationships with guided practices to make "strangers" your new best friends
Discover how to be with your emotions, reduce stress, and improve your mental clarity.

This workshop is designed to support deep connection with yourself, others, and the emotions you might tend to avoid on a regular basis! (You'll probably experience a wide range of parts of yourself on this guided journey – and have a blast doing so)

Expect a few “WTF am I doing?” moments at the start.
And a few “Wait… why don’t we always do this?” moments by the end.

Save your spot and bring someone you want to see — like, actually see.

Organized by

Dare to Connect

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