Dancing with Our Selves: Getting Present to Who We’re Being

✨ Ever feel like you're stuck in a loop of self-sabotage or reacting in ways that don’t align with who you want to be?

This isn’t just a personal development workshop—it’s an invitation to meet yourself more fully.

Join author, speaker, and yoga educator Brittany Hopkins Switlick for an interactive evening of inner exploration, where you’ll uncover the unconscious habits that keep you stuck and gain tools to shift into more empowered, aligned action.

This 90-minute workshop blends Brittany’s keynote teachings with guided journaling prompts, helping you:

✅ Identify reactive patterns and ego-driven habits
✅ Quiet the inner critic and meet it with compassion
✅ Shift toward conscious, values-based decisions
✅ Open the door to new possibilities and embodied integrity

✨ Expect deep insights, real-life stories, and actionable tools you can take with you. Bring a journal, an open heart, and maybe a friend to share the experience with.

Tickets are purchased through the Sunny Isle Yoga Mindbody Online Account: https://clients.mindbodyonline.com/classic/ws?studioid=580025&stype=-8&sTG=24&sVT=15&sView=day&sLoc=0&sTrn=100000121&date=06/13/25

💛 About the Facilitator:

Brittany Hopkins Switlick is a seasoned yoga teacher trainer, speaker, and author of Dancing with Our Selves: A Practical Guide to Harness the Ego and Live on Purpose. With 20 years of teaching and facilitating transformation, Brittany guides people in finding balance between effort and ease—on and off the mat.