Dance Flow with Triniti Tracy Lee
Come join us for a fun-filled dance event with the incredible Trinity Tracy Lee at FLX Move! Get ready to groove, laugh, and let loose as Trinity leads us through an energetic dance session that will leave you feeling rejuvenated and joyful. This in-person event is the perfect opportunity to connect with others and dance your heart out. Don't miss out on this unforgettable experience!
Triniti Tracy Lee bio: Triniti Tracy Lee is a Registered Dance/Movement Therapist & Counselor and a passionate movement professional with extensive experience in diverse dance and fitness disciplines. Her
unique teaching style combines dance, wellness coaching, that is informed by DMT and
mindfulness, creating an empowering environment for all skill levels.
Triniti's journey began with a love for dance, and she has trained in genres like hip-hop, Modern,
and Lyrical. She specializes in restorative movement, high-energy classes, and core-
strengthening workouts that enhance strength, flexibility, and cardiovascular health. Known for
her infectious enthusiasm, Triniti inspires participants to embrace their bodies and express
themselves through movement.
As a holistic wellness advocate, she integrates mindfulness and self-care into her fitness
philosophy, sharing insights on mental health, fitness & wellness, and personal growth. Triniti is
dedicated to helping individuals achieve their wellness goals while fostering a lifelong love for
movement, in the studio, online, and beyond.
