CTRL + ALT + CONNECT – Spritz + Sol Flow
An Indoor Summer Yoga & Social Experience in DC
Join us inside a bright, sun-drenched DC loft for a day of movement, mindfulness, and connection. Whether you’re flowing with the sunrise or soaking up midday vibes, this immersive experience is all about refreshing your energy and reconnecting with yourself and others.
Sunrise Spritz Flow
9:00 AM – 12:00 PM
- Sunrise Spritz Flow (9:00 AM)
Ease into the day with a playful vinyasa flow inspired by bright skies and citrus energy. - Brunch & Mingle (10:15 AM)
Kick back post-flow with light bites and refreshing drinks. - Social Synergy Connection Activity (11:00 AM)
An intentional pause for connection, conversation, and reflection—with a twist.
Each ticket includes yoga, social activities, and light refreshments. Come as you are, solo or with friends, and leave feeling connected and reset. Booze add-ons are available for an extra cost.
BYOM (Bring your own mat) , a water bottle, and your best summer spirit. All activities are designed to be low-lift and high-reward.
