It is official, CSS workout class is back in both in-person and virtual every Friday from 10:30 – 11:30 am. Pilates Scene has moved to a new building [40 2nd street East Suite 215, Kalispell, Mt 59901, Inside the Historic KM Building] and is now offering an in person class for just CSS participants – with a max of 8 people [so everyone is 6 feet apart]. After you sign up you will receive more information to attend!

Mat Pilates is designed to help strengthen as well as gain some length that the body needs. This class will put you through a flow of movements to waken your spine and align the body in the comfort of your own home. Low-impact and intensive abdominal work making this class a very efficient way to put the body through work using just the mat.