Instructor: Christine Palamidessi,
E-RYT 500, Certified Fishman Yoga Therapist
Special Summer at NEAC at SOWAWorkshop: Creative Flow – A Somatic Yoga JourneyTo get out of our heads and recharge our creative energy
Location: NEAC / TAG 460C Harrison Ave, Unit 2C
Fee: $35 per session. Sign up for one, two or all three sessions.Class Size: Limited to 12 participants
To stay in the creative flow, we all know it’s worth slowing down. To truly feel our life force and strengthen our presence, we need to get out of our heads and back into our bodies.
Join us for Somatic Flow Yoga—a gentle, breath-guided workshop that uses rolling, stretching, and squeezing movements to soothe the nervous system, calm the mind, and reconnect you with your inner spark. Whether you’re an artist or simply seeking a deeper sense of embodiment, this session is your space to reset and revive.
Christine calls it “a delightful cosmic dance.” Come feel it for yourself.
All levels welcomePlease bring a yoga mat or blanket (floor is concrete), blocks and belt if you have themIndicate in registration if you need props
Come once or join all three sessions—each day offers a new opportunity to tap into your creative current.
