Welcome

Shelley Rappaport

Functional Medicine Certified Health Coach

We can't wait to answer all your questions about Health Coaching!

Join Shelley for in Introductory Session to learn more...

-What is health coaching & how it differs from life coaching, fitness coaching...

-How does health coaching complement other health- & self-care practices?

-The Functional Medicine approach & the 5 modifiable lifestyle factors: Nutrition, Movement, Stress, Sleep, and Self-care

-Benefits of health coaching including improving confidence, mind-body-spirit connection, self-awareness of strengths, sustainable changes)