Cozy Wellness at CREATE
Overview
Create has a very fun event prepared for the community. Events include creating fun holiday cards for friends and family, a therapeutic art experience to get everything out with our Senior Art Therapist, Gwen, and a self-care, stress relief, relaxation meditation with our lovely Office Manager and Teaching Artist, Romula! We will also have a fun winter wonderland photo-op and HOT COCOA will be served! Donations are highly appreciated and keep us supplying amazing artistic experiences.
Good to know
Highlights
- 2 hours
- all ages
- In person
- Paid parking
Location
CREATE Arts Center
914 Silver Spring Avenue
Silver Spring, MD 20910
How do you want to get there?
Holiday Card Making
Come join Create in a holiday card making session! Surprise your friends and family with a lovely piece of art made by you for the winter season. All ages are welcome; kids must be accompanied by an adults.
Therapeutic Art Projects
Let it all out through art! Join us for a therapeutic self-care art activity to alleviate the stress of the winter rush. Led by our Senior Art Therapist, Gwen Short.
Reiki Meditation
Join this 10-minute Reiki meditation to find your happy place. Reiki is a Japanese technique that promotes relaxation and rejuvenation. The Reiki Practitioner is attuned to the Universal Life Force Energy guided by Higher Consciousness and beams this energy to you while experiencing a guided meditation to find your happy place. Afterwards, you will have a chance to journal about your happy place or paint it, so you can have it as a reminder to take a deep breath and relax.
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