Welcome to CorePlus x 9FOR9! Join us for an exciting in-person event at CorePlus Rosebud - Pilates Yoga Reformer. Get ready to experience a fusion of pilates and yoga like never before.
Our CorePlus team is teaming up with 9FOR9 to raise awareness for the 9 lives we lose to suicide each day in Australia and raise money for batyr; a preventative youth mental health charity.
Today's class is Hot Mat Pilates. A class that brings the heat. Literally. Starting on the mat we’ll use all of your favourite Pilates props to strengthen and challenge your body in new ways. Combining traditional Pilates principles with low-impact cardio, the variety of Hot Mat Pilates will elevate your heart rate and increase your cardiovascular fitness, while improving your overall tone and strength.
Don't miss out on this opportunity to challenge your body and mind in a supportive and motivating environment. See you there!
Find out more about batyr and the 9 FOR 9 here: https://www.batyr.com.au/9-for-9
