Copy of Sunrise Sessions III: Soul Connection Series
- Ages 16+
A 90-min sunrise experience with music, movement & stillness. Includes juice, reflection & curated sound. Monthly series: 3rd Saturdays
Date and time
Location
Turner Park
3110 Farnam Street Omaha, NE 68131Refund Policy
About this event
- Event lasts 1 hour 30 minutes
- Ages 16+
- Free venue parking
September Theme: Glow Forward
Not an ending—a resonance.
Integration. Joy. Forward movement. This month’s session invites you to gather what you’ve grown, honor how you’ve changed, and step into what’s next with clarity and ease.
Led by Alexis Espinoza-Arrubla, M.S., Group Wellness Facilitator
A certified trauma-informed wellness educator, Reiki Master, and mindfulness and sound therapist, Alexis brings over a decade of experience in emotional wellness and holistic healing. Her work centers on helping people reconnect with their breath, body, and inner voice—creating space for transformation on a soul level.
Sunrise Sessions is a 90-minute outdoor experience to move intentionally, reset gently, and begin your day with clarity.
It’s not a workout or a yoga class—it’s something softer.
You can expect:
• A DJ-curated sunrise set by DJ Jak_E
• Breath-led movement and gentle stretching guided by Alexis
• A closing moment of stillness or reflection
• A supportive, screen-free environment in the early morning light
• Community, calm, and space to reconnect with yourself
You don’t have to attend every session to be part of Sunrise Sessions.
Each one is a standalone experience—you’re welcome to join whenever the timing feels right.
What’s Included with Your $30 Ticket:
The Sunrise Pack
- Cold lavender towel
- Intention card with a guided journaling prompt
- Fresh juice from The Grove Juicery
Digital Takeaways
- Curated playlist inspired by the session’s live DJ set
- Post-session reflection prompt, delivered digitally to carry your intention into the week
You’ll also have access to a post-session hangout space (optional).
What to Bring:
- Yoga mat or blanket
- Water bottle
- Optional: A journal for intention setting or reflection
- An open mind and soft energy
Frequently asked questions
Not exactly. While the session includes light, guided movement and gentle poses, it’s not a workout or structured yoga class. Think of it as a music-led moment to stretch, breathe, and reset—no pressure, no experience needed.
Bring a yoga mat or blanket, water bottle, and optionally a journal for intention setting. We'll provide the rest.
Please arrive by 5:50 AM. The session begins promptly at 6:00 AM and ends at 7:30 AM.
Turner Park, Omaha.
Your ticket includes the full session, a Sunrise Pack (juice, towel, intention card), and access to a playlist + digital reflection.
Absolutely. Sunrise Sessions is solo-friendly and community-welcoming. Come as you are.
Yes—Turner Park offers free and nearby public parking.