Who is this event for?

This session is for caregivers looking for a calm, creative space to unwind!

Do I need to know how to paint with watercolors?

No experience necessary. Enjoy the fun of trying a new technique without judgement. There's no right or wrong way to paint!

Just bring yourself! We will have herbal teas, light fare, and peaceful music for you to enjoy!

Just Added

Thursday, October 23

Sip and Serenity: A Mindful Paint and Sip with Tea and Watercolors

By Gladys Love Project

Unleash your inner artist and dive into a world of colorful creativity in this relaxing session – no experience required!

Date and time

Location

CenterWell Senior Primary Care

3512 Wilkinson Boulevard #Suite 130 Charlotte, NC 28208

Agenda

6:00 PM - 6:30 PM

Welcome + Intentions

- Mindful Opening, Setting Intentions and Introductions

6:30 PM

Sip and Serenity: Getting Started

- Prep for Painting

7:00 PM

Check-In + Optional Sharing

- Pause and reflect. This is an optional pause for those who want to share their art or experience.

7:15 PM

Wind Down + Reflections

Final group moment to reflect and share

7:30 PM

Mindful Closing

Breathwork + Words of Lovingkindness

Good to know

Highlights

1 hour 30 minutes
In person

Refund Policy

Refunds up to 3 days before event

About this event

Arts • Craft

Did you know coloring and painting calms the mind by focusing your brain on something predictable and non-threatening? This helps to quiet mental chatter, reduce anxiety, and improve your concentration. When you join our mindful paint and sip, you will experience:

🎨 A soothing space to explore the peaceful effects of watercolor painting

💬 Light conversation, calming music, and time to focus on yourself

🫖 Herbal teas and light snacks provided by our healthcare sponsor, Centerwell Senior Primary Care

👶 No experience is necessary - watercolor newbies are welcome!

Organized by

Gladys Love Project

Followers

--

Events

--

Hosting

--