Let's Take a Hike: Chapter 4 | A Guided Hike, Foraging & Mindfulness Experience
Ready to answer the call of the wild? Join us for the highly anticipated fourth chapter of our "Let's Take a Hike" series, designed to help you unplug, recharge, and connect more deeply with the natural world.
This isn't just a walk in the woods—it's a holistic outdoor journey. We’ll guide you through a carefully curated experience that blends adventure, education, and introspection.
Your Journey Includes:
· A Guided Hike: We’ll explore a beautiful, scenic trail at an inclusive pace, allowing us to truly absorb our surroundings. This is your chance to breathe in the fresh air, feel the earth beneath your feet, and leave the noise of the city behind.
· The Art of Foraging: Discover the edible and medicinal plants growing all around us! Learn to safely identify common species, understand their traditional uses, and develop a new appreciation for the landscape. Please note: This is an educational session, and foraging will be for knowledge, not for harvest.
· Guided Nature Meditation: Find a quiet moment of peace nestled in nature. We’ll pause at a serene spot for a guided mindfulness meditation designed to sync your breath with the rhythm of the forest, reducing stress and enhancing your sensory awareness.
· Practical Learning & Skills: Beyond foraging, we’ll share foundational knowledge for confident trail exploration, from basic navigation tips to practicing "Leave No Trace" principles.
Who Should Join?
This event is perfect for everyone—from seasoned hikers looking to see the trail with new eyes, to absolute beginners seeking a supportive and knowledgeable community to start their journey.
What to Bring:
· Sturdy footwear, water, and weather-appropriate clothing.
· A curious mind and an open heart.
Spaces are limited to keep the experience intimate. Secure your spot now and embark on a transformative adventure that will leave you grounded, inspired, and connected.
Let's Take a Hike, Together.
