Copy of Breathwork to Unwind

Breathwork to Unwind

Come join us at The Balance Center for a rejuvenating session of breathwork for all levels to unwind and destress. Instructed by SOMA Breath Insructor, Danny Benz. During this in-person class discover the power of conscious breathing in this guided SOMA Breathwork session. Through breathwork, meditation, and specially curated music, you’ll calm your mind, relax your body, and cultivate a sense of gratitude. Open to all experience levels—come breathe, unwind, and restore balance.

Discover the power of breathwork in this calming and transformative class designed especially for beginners. Learn simple yet effective breathing techniques to reduce stress, enhance relaxation, and cultivate gratitude. This unique session combines breathwork, guided meditation, and soothing music to create a deeply restorative experience. No experience required—just bring an open mind and a desire to unwind!

Take a break from the chaos and tap into deep relaxation with SOMA Breathwork. This all-levels class blends breathwork, meditation, and music to ease stress, clear your mind, and enhance gratitude. No experience needed—just an open heart and a willingness to breathe.