Copy of Bouncing Back from Stress
By Hertford-Northampton Smart Start Partnership for Children
Overview
This session will cover stress management training; how to recognize the symptoms and relieve them.
Feeling stressed at work? Learn about how to deal with and “bounce back” from stress. Bouncing back is sometimes called resiliency. Everyone needs to find ways to bounce back after experiencing stress. This is very important with the demanding job of caring for children every day. Learn more about stress and resiliency, and identify your own strengths and ability to deal with or avoid stress.
Presenter: Angela Artist, Shykeyma Branch
Thank you for choosing HN Smart Start for your professional development needs!!
Category: Health, Mental health
Good to know
Highlights
- 2 hours
- In person
Location
711 E Vance St
711 East Vance Street
Murfreesboro, NC 27855
How do you want to get there?
Organized by
Hertford-Northampton Smart Start Partnership for Children
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