Copy of Bouncing Back from Stress

Copy of Bouncing Back from Stress

By Hertford-Northampton Smart Start Partnership for Children

This session will cover stress management training; how to recognize the symptoms and relieve them.

Date and time

Location

711 E Vance St

711 East Vance Street Murfreesboro, NC 27855

Good to know

Highlights

  • 2 hours
  • In person

About this event

Health • Mental health

Feeling stressed at work? Learn about how to deal with and “bounce back” from stress. Bouncing back is sometimes called resiliency. Everyone needs to find ways to bounce back after experiencing stress. This is very important with the demanding job of caring for children every day. Learn more about stress and resiliency, and identify your own strengths and ability to deal with or avoid stress.

Presenter: Angela Artist, Shykeyma Branch

Thank you for choosing HN Smart Start for your professional development needs!!

Organized by

Free
Nov 5 · 6:00 PM EST