Copy of A Thousand Little Things

Join Alisha Weston and Emma Leishman for a nourishing two-hour guided session as we gently explore the invisible load—the unseen stress, mental clutter, and emotional weight we often carry without noticing.

This is your time to pause, reflect, and reconnect with yourself, while learning supportive tools to ease worry and restore balance.

- What You Need -

Wear comfortable clothing.

Bring along a pad and a pen.

Tea and water will be provided.

Can't wait to see you there x