Coping with Grief & Loss During the Holidays

For many, the holidays stir equal parts love and longing. Whether your loss is recent or long ago, it can feel like the world has moved on while you’re still finding your way through the tender places. This free online session offers a safe, educational, and compassionate space to pause, breathe, and gather tools for getting through the season with more ease and understanding.

Register now to reserve your spot! You will receive a zoom link when you've completed your reservation.

You’ll learn:

• What grief really is (and how it shows up in all kinds of loss)
• Why the holidays can be especially difficult
• Some practical tools to help you move through this season with more understanding and self-compassion
• What real healing can look like if you ever feel ready to take the next step