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Coping Skills Series: Sharpening Focus
By Islamic Center of Detroit
Overview
Boost concentration and motivation through mindfulness, time management, and spiritual grounding practices.
🎯 Week 5: Sharpening Focus
📅 Date: Tuesday, December 2
🕔 Time: 5:30 PM – 7:00 PM
📍 Location: MY Mental Wellness, 14350 Tireman Ave, Detroit, MI 48228
💬 Led by: Jessica Gardiner, MA, LLP & Student Therapist, Khalled Ismail
Distractions everywhere? Let’s fix that! In this closing session, you’ll learn how to improve concentration, stay motivated, and stay connected to your goals and faith. Perfect for concluding the series on a focused and inspired note!
📩 Contact: (313) 584-4143 ext. 2 | jessica@icdonline.org / khalled@icdonline.org
Category: Health, Mental health
Good to know
Highlights
- 1 hour 30 minutes
- ages 14+
- In person
Refund Policy
Refunds up to 7 days before event
Location
Islamic Center Of Detroit (Masjid ICD)
14350 Tireman Avenue
Detroit, MI 48228
How do you want to get there?
Organized by
Islamic Center of Detroit
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