Coping Skills Series: Sharpening Focus
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Coping Skills Series: Sharpening Focus

By Islamic Center of Detroit

Overview

Boost concentration and motivation through mindfulness, time management, and spiritual grounding practices.

🎯 Week 5: Sharpening Focus


📅 Date: Tuesday, December 2

🕔 Time: 5:30 PM 7:00 PM

📍 Location: MY Mental Wellness, 14350 Tireman Ave, Detroit, MI 48228

💬 Led by: Jessica Gardiner, MA, LLP & Student Therapist, Khalled Ismail


Distractions everywhere? Let’s fix that! In this closing session, you’ll learn how to improve concentration, stay motivated, and stay connected to your goals and faith. Perfect for concluding the series on a focused and inspired note!


📩 Contact: (313) 584-4143 ext. 2 | jessica@icdonline.org / khalled@icdonline.org

Category: Health, Mental health

Good to know

Highlights

  • 1 hour 30 minutes
  • ages 14+
  • In person

Refund Policy

Refunds up to 7 days before event

Location

Islamic Center Of Detroit (Masjid ICD)

14350 Tireman Avenue

Detroit, MI 48228

How do you want to get there?

Organized by

Islamic Center of Detroit

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Events

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Hosting

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$6.45
Dec 2 · 5:30 PM EST