Coping Skills Series: Finding Balance

By Islamic Center of Detroit

Learn to manage time, care for yourself, and balance school, family, friends, and faith for a healthier lifestyle.

Date and time

Location

Islamic Center of Detroit - ICD

14350 Tireman Avenue Detroit, MI 48228

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Highlights

1 hour 30 minutes
ages 14+
In person

About this event

Health • Mental health

This session, Finding Balance, will focus on maintaining a healthy lifestyle—balancing school, family, friends, and personal well-being. Students will learn time management and self-care strategies rooted in both psychology and faith.

Girls’ lecture & discussion: Led by MMW Therapist, Jessica Gardiner, MA, LLP

Boys’ discussion: Led by Student Therapist, Khalled Ismail

⚖️ Discover ways to build balance and avoid burnout.

Organized by

Islamic Center of Detroit

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