Conversation with a therapist

Join The Next Generation And You for a Conversation with a therapist.

Step into a calming experience designed to nurture your mind and spirit. Begin with a short grounding exercise to center yourself, followed by a guided conversation with a licensed therapist about personal growth, wellness, and reflection. Then, roll your own beeswax candle — a hands-on, repetitive, meditative process — to symbolize the “light of your truth.” Close with a gratitude practice, leaving with a beautiful candle and renewed clarity for the year ahead.