Contrast Therapy Seminar
Multiple dates

Contrast Therapy Seminar

  • ALL AGES

Join us for an invigorating seminar exploring the science and benefits of Contrast Therapy

By Colorado Weightlifting Club

Location

1361 S Broadway

1361 South Broadway Denver, CO 80210

Agenda

8:00 AM - 8:30 AM

Meet and greet

8:30 AM - 9:00 AM

Discussion

9:00 AM - 9:15 AM

Break

9:15 AM - 10:00 AM

Free Use of Sauna, Cold Plunge and Hot Tubs

About this event

  • Free venue parking

Join us for an invigorating seminar exploring the science and benefits of Contrast Therapy—the strategic use of sauna, cold plunge, and hot tubs to accelerate recovery, boost circulation, and sharpen mental clarity. Whether you're an athlete, a wellness enthusiast, or just curious, this session will teach you how to harness the power of temperature to rejuvenate your body and mind.

Experience it for yourself with live demos, Q&A with recovery specialists, and practical takeaways to incorporate contrast therapy into your daily routine.

Tags

Organized by

Colorado Weightlifting Club

Colorado Weightlifting Club is Denver’s premium facility dedicated to the sport of Olympic weightlifting, strength conditioning, and athlete development. With a 4.8-star rating across reviews from local communities, it consistently earns praise for its technical coaching and supportive atmosphere.

Operating under the motto “Skill & Strength,” the club fosters a coaching-rich environment for technique-driven development. Reviews highlight an encouraging and inclusive community that welcomes lifters from all backgrounds and experience levels.

Free
Multiple dates