Connecting to Self and Other: From Solo to Contact Improvisation

Connecting to Self and Other: From Solo to Contact Improvisation

Discover contact improvisation: A beginner-friendly movement workshop to enhance creativity & stage presence

By The Nova Comedy Collective

Date and time

Saturday, June 21 · 1 - 3pm EDT

Location

The Foundry

101 Rogers Street Cambridge, MA 02142

Refund Policy

Refunds up to 3 days before event

About this event

  • Event lasts 2 hours

Discover the freedom of movement, enhance your stage presence, and unlock new realms of creative expression in this unique 2-hour contact improvisation workshop. Whether you're a performer looking to expand your physical vocabulary or simply curious about exploring movement-based improvisation, this workshop offers a welcoming introduction to the art of contact improvisation.


This class invites you to deepen your embodied awareness and relational responsiveness through the lens of contact improvisation. Building on solo movement exploration and shared movement, we'll expand your capacity to listen through touch, weight, and shared momentum. Whether rolling, leaning, or pausing in stillness, we’ll practice attuning to the moment-to-moment composition of moving with others. We'll be cultivating trust, adaptability, and presence.


With an emphasis on play, sensation, and discovery, this class bridges principles of physical theater and contact improvisation. We'll explore how movement scores, spontaneous partnering, and ensemble-based tasks can support fuller expression, co-creation, and risk-taking in both body and imagination. All bodies and experience levels are welcome. Come prepared to move, connect, and be surprised by what emerges in the spaces between.


WHAT IS CONTACT IMPROVISATION?
Contact Improvisation is a form of movement exploration that emphasizes awareness, spontaneity, and physical dialogue. This practice has transformed how performers and artists approach movement, offering valuable tools for stage presence, spatial awareness, and creative expression.


WHAT TO EXPECT
In this supportive, beginner-friendly environment, you'll:
• Experience guided warm-ups that prepare your body and mind
• Learn fundamental principles of contact improvisation
• Explore movement exercises that enhance spatial awareness
• Discover new ways to express yourself physically
• Connect with fellow creative explorers in our community


WHO IS THIS FOR?
This workshop welcomes ALL bodies and experience levels. No prior dance or movement training required! Whether you're a performer looking to enhance your stage presence or simply curious about exploring movement, you'll find value in this unique experience.


DETAILS
Date: Saturday, June 21st
Time: 1pm-3pm
Location: The Dance Studio @ The Foundry
Duration: 2 hours
Capacity: Limited to 35 participants


WHAT TO BRING
• Comfortable clothes that allow free movement
• Socks
• Water bottle
• Your curiosity and willingness to explore


REGISTRATION
• Advance registration required
• Early-bird pricing available
• Group discounts for 2+ participants
• No door sales


ABOUT THE INSTRUCTOR
Su Bengisu is a performing artist practicing improvised dance and vocalization.


During her undergrad years, she specialized in solo improvised movement drawing inspiration from practices such as contemporary floor technique, somatic dialogue and butoh. After graduating she traveled the world practicing Contact Improvisation in Australia, Germany and the Netherlands. Recently, she has focused her studies towards researching "the therapeutic effects of Contact Improvisation" as an Expressive Arts Therapy Master’s student. She’s been a regular at Contact Improvisation, Fusion Dance and Ecstatic Dance gatherings in the Boston area and has been fine-tuning her facilitation skills to fit different communities’ curiosities.


ABOUT THE NOVA COMEDY COLLECTIVE
This workshop is part of Nova Comedy Collective's ongoing commitment to bringing diverse artistic experiences to our community. We regularly host special workshops with guest instructors to help our community expand their creative horizons and develop new skills.


At the Nova Comedy Collective, we believe that comedy is for everyone. Our mission is to create live shows and other adventures in creativity that are unique, daring, and authentic. We promote belonging and community, encourage collaboration and continuous learning, and celebrate imagination, honesty, and risk-taking. At The Nova Comedy Collective, we’re always laughing with you.


ABOUT THE LOCATION

This workshop will take place at The Cambridge Foundry in Kendall Square. This workshop will be in the DANCE STUDIO! If you need help finding your way, The Foundry staff is amazing, and located right inside at the front desk!

Organized by

The Nova Comedy Collective – Boston’s New Home for Bold, Inclusive Comedy

Looking for a comedy experience that’s more than just a show? Welcome to The Nova Comedy Collective—your go-to spot for stand-up, improv, sketch, and more! We host live shows, run fun and supportive workshops, and bring in guest instructors to help creators grow. We also work with companies on unforgettable private shows and team-building sessions. Follow us and be part of a comedy community built on fun, creativity, and connection.

Early bird discount
2 for 1 deal
From $15.18