Confidence Through Breathwork: A Femnest Workshop:

The world feels heavy right now- there’s fear, uncertainty, and a whole lot of overwhelm in the air. Most of us are carrying more than we even realize. And that’s exactly why confidence matters.

Confidence isn’t about pretending everything’s fine. It’s about finding steadiness when the world feels scary. It’s the quiet kind , the grounded kind...the kind that starts with a single breath.

Join us on Sunday, October 19 for a two-hour morning to breathe, release, and come back to yourself. Led by Femnest co-founder and certified breathwork guide Margot Walsh, this session will help you move stuck energy, calm your nervous system, and remember your own strength — the kind that doesn’t disappear when things get uncertain.

You don’t need experience, just curiosity. We’ll breathe together, then gather for a Femnest Signature Circle , a space for reflection, conversation, and connection.

Because confidence isn’t something we wait to feel. It’s something we breathe into - together.