COMPASS at CoreFitinc
Overview
If you were born before 1970, COMPASS is for you.
If you're ready to elevate your health while enjoying the journey, come experience COMPASS at CoreFitinc. This dynamic group exercise class focuses on building strength, endurance, balance, and mobility. Participants will appreciate the importance of creating balance between strength training and recovery, incorporating mobility exercises and meditation to enhance overall well-being. Unique to CoreFitinc, COMPASS stands out as a comprehensive program designed to empower individuals to thrive both physically and mentally.
10 Free One Week Trials
Good for January 12th thru January 15th (M-Th)
At 11:00am to 11:55am
At end of week, option to purchase a one-month Jump Starter for $149.99
Good to know
Highlights
- 1 hour
- In person
Location
225 S Hatch St
225 South Hatch Street
Spokane, WA 99202
How do you want to get there?
Frequently asked questions
Organized by
Darren and Jessica Salquist, Next Level
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