Start your morning with a deeply restorative Sound Healing session designed to soothe the nervous system and guide you into relaxation. Make yourself comfortable as the sound of crystal bowls fills the space, expertly played to create vibrations that bypass the busy mind, easing tension and fostering calm throughout the body. This special meditative experience enhances your connection to inner insight and supports your body’s natural ability to relax, restore, and heal, setting a peaceful tone for the day ahead.

Afterwards, enjoy delicious, sustainable and locally sourced lunch at Kitchen Table featuring global cuisine prepared by our 1440 Culinary Team. Deeply nourishing and highly enjoyable, Lunch & Learn at 1440 provides a fulfilling opportunity to connect with yourself and other like-hearted community members while creating hope for living well.

Time: 10:00 a.m.-1:30 p.m.

Price: $65 per person, includes lunch at Kitchen Table

Lunch & Learn Schedule:

10:00 a.m.: Arrival & Registration
10:30 a.m.-12:00 p.m.: Sound Healing with a 1440 Experience Instructor
12:30-1:30 p.m.: Lunch at Kitchen Table; sustainable, locally sourced and mindfully prepared
1:30 p.m.: Event Conclusion & Departures

Lunch Menu:

Due to the seasonality of the sustainable ingredients we source from local farms, the Kitchen Table lunch menu will be available and posted approximately one week prior to the event date. A plant-based option is always available.

Event Notes:

Guests may check into campus up to 30 minutes before the class start to enjoy our Lodge Retail Shop, Bridge of Intentions and Common Grounds Patio.
This is an indoor event, held in one of our ventilated classroom gathering spaces.
1440 will provide everything required for this class.
Reusable water bottles are welcome -- filtered water stations are available throughout campus.
Kitchen Table offers ample indoor and outdoor seating, including outdoor covered seating options.
This is an 18-and-over event.

Cancellation Policy: Participants may request a refund up to 7 days before the event. After this period, all sales are final. All proceeds from Community Learning Events support our 1440 philanthropic and volunteer efforts.

Visit our Frequently Asked Questions for information about our campus policies. Please note that 1440 is a smoke-free, tobacco-free and cannabis-free campus. 1440 follows California law which only allows persons with disabilities to bring trained service dogs and psychiatric service dogs to campus; all other animals are prohibited.

Visit our Events Calendar at 1440.org to explore our other community learning events, designed to engage you in the immersive 1440 experience.

1440 is a philanthropic campus, and each booking contributes to serving our community by providing scholarships and volunteer services in support of creating hope for living well.

Community Lunch & Learn at 1440: Sound Healing