Communication and Connection Workshop for Parents

Parenting can feel like a whirlwind of meals, routines, and responsibilities. But what if the everyday moments - sharing food, moving together, and talking openly - could become the foundation for deeper connection with your child?

This is not your typical “sit and listen” workshop. We’ll laugh, move, and explore together as we discover how food, mindset, and exercise can become powerful tools for connection. Walk away with inspiration, resources, and ready-to-use ideas that make healthy living not just possible - but enjoyable - for both parents and kids.

Join Lucy Barrie and Tamara Miller for their interactive workshop at Patch Bournemouth on Saturday, 6th December 2025 (10 –11:15 AM).

The topic is facilitating connection and conversation between parents and children through a holistic approach of mindset, nutrition, and exercise.

More info here.