Coming Home to Practice: Rhythm, Devotion, and Self-Trust on Your Mat
Overview
This workshop is designed for yoga practitioners and teachers seeking to reconnect with the heart of their personal practice.
Through guided movement, inquiry, and reflection, we’ll explore how to cultivate consistency without rigidity, creativity without distraction, and devotion without pressure.
Together, we’ll refine the art of listening — to our breath, our intuition, and the quiet wisdom that emerges when we truly come home to ourselves. Leave feeling grounded, inspired, and equipped with practical tools to sustain and evolve your home practice with renewed purpose and joy.
When: Sunday March 8 from 2:30-5pm
Where: Green Yogi Telegraph
Tickets: $40
BIPOC scholarships available. Reach out to events@mygreenyogi.com for more info. No one turned away for lack of funds.
Cancellation Policy
Workshop registrations may be canceled up to 48 hours prior to the event. After that they are non-refundable.
About Maureen
Come ready to flow, sweat, and brighten your spirit with Maureen. Her warm presence, playful energy, and intuitive assists create a practice that feels both grounding and uplifting. Drawing from over 25 years of study in Hatha, Vinyasa, and Yoga Therapeutics, Maureen guides strong, steady flows that leave students centered and renewed.
Off the mat, she finds inspiration in wild landscapes, soulful connections, and her adventures as a traveler, activist, and mom — all of which infuse her teaching with depth, joy, and authenticity.
Good to know
Highlights
- 2 hours 30 minutes
- In person
Refund Policy
Location
The Green Yogi
2807 Telegraph Avenue
Berkeley, CA 94705
How do you want to get there?
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