Coffee with a Counselor: Finding Calm in the Holiday Chaos

The holidays can bring joy — but also stress, pressure, and exhaustion. Between family expectations, travel plans, financial strain, and the ache of missing loved ones, it’s easy to lose your sense of peace.

Join us for Coffee with a Counselor: Finding Calm in the Holiday Chaos, a relaxed, judgment-free space to pause, breathe, and refocus on what really matters. Our therapists will share practical tools for:
✨ Setting boundaries with grace
✨ Choosing peace over perfection
✨ Managing emotional triggers
✨ Coping with grief, loneliness, or overwhelm

You’ll walk away with a warm cup in hand — and a calmer heart for the season ahead!