'If you change the way you look at things,
the things you look at change'
Dr Wayne Dyer
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Change isn't always easy, but it is so important.

When we want to make a change, we often go into it with great enthusiasm and the best of intentions, but we may not always be able to sustain the changes we want and need - why is that?
And how can we make positive changes that last?

It's the new year, a time to make changes that last!

In this daytime 10 am - 12 event - 'Coffee & Conversations' - we will discuss why you fall off and how to stay on track.

Learn how to take action to create what you want in your life.
Perhaps you have strategies that work for you to share with the group.

Please join our great group of liked minded 50+ women to talk about change, as well as to get to know each other better...Fab@50 is about community, support, friendship and personal growth, so there is something for everyone!

Cost:$10.00
Via e transfer to roberta@fabulousat50.com or paypal

Our facilitator for the 'Coffee and Conversation is Wholistic Nutritionist Caryl Ayearst

http://hearttoheartnutrition.ca/