Seeking a therapist is daunting, particularly if it's your first time reaching out. After the last two years we've had, more and more people are looking to get into therapy, but it's not always clear where to start, how to start, and what to expect.

Join us for a live Q&A in which licensed therapist Pallavi Yetur will answer your questions about starting therapy.

Questions include:

• What should I be looking for when I search for a therapist?
• How will I know who is the right fit?
• What should I expect from therapy sessions?

Who's leading this Q&A? Pallavi Yetur, LMHC ✨

Pallavi Yetur is a licensed therapist and Emotional Fitness Instructor at Coa, where she facilitates Coa’s curriculum helping people and leaders develop foundational mental health traits. She is a Licensed Professional Clinical Counselor and Licensed Mental Health Counselor who currently practices psychodynamic psychotherapy and works with issues like anxiety, depression, career development, and relationships.

Pallavi has done work at a management consulting firm as a leadership assessor and coach on projects for companies like Morgan Stanley, Merck, IPG, and McCann. She also has an MFA and loves to write opinion, criticism, and the occasional advice column. Her work has appeared in Salon, NBC News THINK, the Los Angeles Review of Books, GXRL, and The Coachella Review.

In an attempt to answer as many questions as possible, Pallavi will share responses based on popular themes and most frequently asked questions. While you may not see your specific question, keep your eyes and ears peeled for themes that relate to your personal experience.