A Guided Group Meditation & Hypnosis for Reflection and Renewal
As we come to the end of another year, many of us are feeling the weight of change. The world has shifted in ways that have touched every part of life — beliefs, relationships, work, and our sense of stability. It’s easy to feel uncertain or weary after so much movement, yet within this reflection lies the opportunity for renewal.
This gathering offers a peaceful space to pause and look back with understanding. Together, we’ll gently review the year that’s passed, acknowledge what we’ve learned, and release what no longer needs to be carried forward. Through open conversation, quiet reflection, and a guided group meditation and hypnosis experience, we’ll reconnect with the calm, clarity, and inner strength that remain steady beneath the surface of change.
During the guided group meditation and hypnosis, participants will:
• Reflect and integrate the lessons of the year, understanding how even challenges contributed to growth or clarity.
• Release outdated beliefs that create fear, scarcity, self-doubt, or hopelessness.
• Rebuild inner trust and confidence, reconnecting with their own strength and ability to navigate change.
• Anchor new supportive beliefs for the year ahead, beliefs that invite ease, abundance, purpose, and peace.
• Visualize stepping into 2026 feeling empowered, guided, and aligned with what truly matters.
You’ll leave feeling lighter, more centered, and ready to step into the new year with a clearer sense of peace, direction, and hope.
Why Attend
• Step away from the stress and noise of the season
• Reflect on how this year has shaped your growth and awareness
• Gently release heaviness, pressure, or uncertainty
• Reconnect with hope, gratitude, and your own inner light
• Experience the comfort of shared energy and understanding
You’ll Leave With
• A sense of closure and completion for the year
• Renewed calm and emotional clarity
• Insight into the lessons and blessings of 2025
• Greater trust in yourself and the unfolding of life
• Inspiration and peace as you move into the new year
Please bring a journal or notepad and pen for reflection, and a light sweater if you prefer, as the room temperature can vary.
