Class: SculptYoga

Sculpt Yoga is a blend of Vinyasa with light weights incorporated for a more strength-based, full-body sculpt. This fully guided practice flows through sun salutations, standing and balancing postures, and strength-driven movements using smart, intentional sequencing. Expect to sweat to the rhythm of the music, push your physical limits, and build muscle — then wind down with grounding, traditional yoga stretches.