CitySweat is a one-hour full body workout class that blends HIIT cardio and sculpt.

My class focuses on alignment, strength and endurance and is designed for all levels and abilities. With high energy music and positive vibes we focus on bettering ourselves, being inspired, and leave feeling physically and mentally refreshed.

I am a NASM certified personal trainer, pre and post natal certified, and hold a BFA in Dance. For more about me, please visit https://www.meghanmcferran.com/citysweat