Circling & Relational Mindfulness

Circling: Relational Mindfulness & Group Process
Awareness * Compassion * Aliveness* Curiosity

Circling is a practice of being with each other—focusing on the relational dynamics in the group and staying curious about how we impact one another. In this group we explore authentic connection and deep presence through here-and-now relating.

What to Expect:

• Introductions & Intention-Setting
• Warm-up Exercise
• Circling Practice
• Closing Reflections

Details

• 1st & 3rd Monday Nights, 7:30-9pm
• Location: Far Leaves Tea, 2626 San Pablo, Berkeley, CA
• Doors open at 7:15 PM
• Please arrive by 7:30 PM
• Doors will be closed at 7:40PM. No late arrivals after 7:40 PM.

Cost: $15-$35 (pay cash or Venmo at the event)