Chickpea & Quinoa Power Bowl Class by Neal & Nettie’s™
Learn to make a protein-packed power bowl with crispy tofu, zesty herb mayo & fresh veggies—fast, flavorful & plant-based perfection!
Location
Online
Refund Policy
About this event
Plant-Based Perfection with Bold, Satisfying Flavors.
Looking for a quick, protein-packed plant-based meal that actually satisfies? This 75-minute Comfort & Confidence class walks you through a vibrant power bowl layered with crispy tofu, colorful veggies, and a homemade herb mayo you’ll want to drizzle on everything.
💡 What You’ll Learn:
- How to season and crisp tofu for perfect texture
- How to build a balanced bowl with protein-rich plant foods
- How to make a zesty herb mayo from scratch
💚 Why It’s Special:
- Packed with fiber and plant-based protein
- Supports digestion, muscle health, and heart wellness
- Bursting with fresh, herby, feel-good flavor
🧂 Perfect For:
- Busy professionals looking for fast, healthy meals
- Plant-based beginners
- Anyone managing inflammation or heart health
✨ Each class includes:
- Live, beginner-friendly instruction via Zoom
- Grocery list & printable recipe card
- Ingredient swaps and prep tips
- Journaling moment for mindful eating
- Access to our curated cooking playlist
💻 Class Format:
- Duration: 75 minutes
- Skill Level: Beginner-friendly
- Format: Live on Zoom (link sent after registration)
- Serves: 2 portions
Frequently asked questions
Not at all! This class is perfect for beginners and seasoned home cooks alike.
You’ll receive a full grocery list ahead of time so you can shop at your own pace. We’ll also offer easy ingredient swaps if needed.
No problem—email us 48 hours ahead to reschedule for another class.
Feel free to invite teens or roommates to cook along!
Your ticket supports Neal & Nettie’s™, a community-rooted grocery initiative working to address food insecurity in underserved neighborhoods. We promote wellness through education, shared meals, and access to fresh, nutritious ingredients.