Chayongsa Habit-making workshop (2nd week of 4) - Design your System & Env

Chayongsa Habit-making workshop (2nd week of 4)

Piggybacking on a startling success for our first week, we at Chayongsa have planned our second event! For those of us building on the previous week, we will attempt to strengthen our habit that we've kept. For those just joining, try your hand at crafting a goal which optimizes for your system and environment!

Upcoming:

WEEK 3 – When Life Gets Messy: Identity & Recovery

Objective

How to handle bad days and misses without quitting.

Shift to an identity-based habit: “I am the kind of person who…”

WEEK 4 – Lock It In & Look Ahead

Objective

Reflect on 3 weeks of data.

Plan the next 4–8 weeks after the workshop.

Build some light accountability going forward.

Group instagram: @chayongsa
Coffee by Hand (손커피) google maps link: https://maps.app.goo.gl/Ygr7B6nAoXEY4njr8