Chapter of Us ~ Monroe Community Group Meditation
Overview
What to Expect at Our In~Person Group Meditations
Step into a peaceful, welcoming space where you're guided through meditation using Monroe Sound Science® audio technology ~ designed to help quiet the mind and gently shift you into deeper states of awareness.
Whether you're brand new to meditation or have years of experience ~ our sessions support you in relaxing your body, expanding your consciousness, and reconnecting with your inner wisdom.
We begin with a brief musical preparatory process, then move into a sound~assisted journey inward ~ no pressure, no expectations, just space to explore. 💫
Good to know
Highlights
- 1 hour
- all ages
- In person
- Free parking
Refund Policy
Location
The Holistic Treehouse
1433 Sam's Drive
#Suite 203A Chesapeake, VA 23320
How do you want to get there?
Welcome
We have a gentle space to settle in, allow for any late arrivals, and connect with one another before we begin our inward journey.
Explanation of the Preparatory Process
We'll discuss the preparatory tools that help relax the body and quiet the mind ~ setting the stage for a deeper meditation experience.
Meditation
Guided with specialized sound technology and personal intention, we’ll journey inward using Monroe Sound Science® to access expanded states of awareness and deep inner stillness. The shared group energy amplifies the experience ~ creating a powerful field of connection, support, and transformation.
Frequently asked questions
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