Chaos to Calm: Breathing Through Uncertainty
Breathwork & meditation series for those navigating job loss and career transitions
Feeling stressed, uncertain and anxious during this time of transition? You are not alone. The Art of Living, in partnership with the Edlavich Jewish DC Community Center invites you to a free guided series of breathwork and meditation sessions designed to relieve stress, restore calm and reconnect you with your inner strength.
📍Art of Living Center - 2401 15th St NW, DC, 20007
🕙 Tuesdays | June 3, 10, 17 | 10:00-11:30 am (more dates to come!)
🌱 What to expect
- A warm and welcoming space - come as you are.
- Evidence-based breathwork and meditation techniques.
- Supportive community and reflections grounded in ancient yogic wisdom, backed by modern science.
- Yoga mats, light refreshments.
