Change your Breath to Change your life - Intro to SKY Breath Meditation

Change your Breath to Change your life - Intro to SKY Breath Meditation

By Art of Living
Online event
Multiple dates

Overview

A free breath and meditation workshop: An introduction to the Art of living's Online SKY Breath Meditation Course

-Discover more about SKY Breath Meditation

Get your questions answered about how our signature breath-meditation technique works. Then you’ll understand why people at NASA and Google are using it too!

-Learn how your mind may be stunting your growth

Your mind creates your reality and, sometimes, it gets a little dusty in there. We’ll demystify the secrets to overcome the negative thoughts that may be holding you back from your full potential.

-Try out a calming breathing technique

Experience the power of harnessing your breath consciously. You’ll get to learn a new breathing technique, preparing you for deep meditation.

-Experience a unique guided meditation

Enjoy this bubble bath for your mind and soak into a deep state of relaxation. Whether you’re new to the practice or experienced, you’ll enjoy how quickly you can let go to finally meditate.

Sign up now!

Have a question for the organizers? Please contact us at rajababu.marri@artofliving.org or @5`12-228-1677

Science Backed. From Harvard to Yale, SKY is bringing peace to millions!

Check out What Yale and Harvard have to say about our signature technique “SKY Breath Meditation”.

Category: Health, Yoga

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Highlights

  • Online

Location

Online event

Organized by

Art of Living

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Free
Multiple dates