Question 1

How do I join the session?

Accepted Answer

Upon registration, you'll receive a confirmation email with a link to access the virtual class. Simply click the link a few minutes before the scheduled time, and you'll be ready to join the session.

Question 2

I'm a beginner; is this class suitable for me?

Accepted Answer

Absolutely! Our classes are designed to accommodate all levels, including beginners. Modifications will be provided, and the instructor offers guidance suitable for every participant.

Question 3

Can I interact with the instructor during the class?

Accepted Answer

While the class is primarily instructional, there will be moments for questions and interactions. Feel free to use the chat feature to ask questions or share your experience.

Question 4

Can I join if I'm late for the session?

Accepted Answer

While we encourage punctuality, latecomers are still welcome to join. Please enter quietly to minimize disruptions for yourself and others.

Question 5

Do I need to have prior experience with Surya Namaskar to participate?

Accepted Answer

No, the event is suitable for practitioners of all levels, and all instructions, and modifications will be offered.

Question 6

Will there be breaks during the marathon?

Accepted Answer

There will be no guided breaks during the session. Participants are encouraged to listen to their bodies and take breaks as needed

Challenge Yoga Skills - Online -108 Sun Salutations Marathon - Denton, TX