Chakras: The 7 Portals of Power

A Transformational Energy Workshop with Traveling Dakini Erin "Prema" Elliott

Date: Thursday, November 6, 2025

Time: 6:30 PM – 10:00 PM

Doors Open: 6:30 PM

Workshop Begins: 7:00 PM sharp

Location: Private Wellness Facility near Old Town San Diego (exact address provided to ticket holders)

Register:

UNLOCK YOUR ENERGY BLUEPRINT

Your body holds seven powerful energy centers—ancient portals that govern everything from your sense of safety to your connection with the divine.

Most people walk through life with blocked, imbalanced, or dormant chakras, wondering why they feel stuck, disconnected, or constantly drained.

What if you could activate these energy centers and transform:

• Your confidence and personal power?
• Your relationships and communication?
• Your creativity and abundance?
• Your intuition and spiritual connection?

This isn't theory. This is practical energy mastery.

Traveling Dakini Erin "Prema" Elliott brings her unique blend of scientific understanding, metaphysical wisdom, and embodied practice to San Diego for one powerful evening.

WHO THIS IS FOR

If you're chakra-curious and just beginning: You'll get a solid foundation in what chakras actually are, why they matter, and how to start working with them immediately—no woo-woo required.

If you know about chakras but want deeper understanding: You'll move beyond surface-level knowledge into practical application, learning to diagnose imbalances and activate each center with precision.

If you're seeking real tools, not just theory: You'll leave with daily practices you can use in your professional life, personal relationships, and spiritual journey.

Whether you're a skeptic, a seeker, or somewhere in between—this workshop meets you where you are.

THE TRANSFORMATION

This immersive 3-hour experience blends ancient wisdom with modern science, giving you a complete roadmap of your energetic body.

What You'll Learn:

The Foundation:

• The origins and evolution of the chakra system across cultures
• How energy centers affect your mind, body, emotions, and relationships
• The science behind energy medicine and somatic healing
• Why most people have imbalanced chakras (and don't know it)

Each of the Seven Chakras:

🔴 Root Chakra (Muladhara) - "I AM" Foundation, Safety, Survival

• Signs of imbalance: anxiety, fear, disconnection from body
• Tools for grounding: pleasure, safety, physical presence
• Real-life application: financial security, feeling at home in your body

🟠 Sacral Chakra (Svadhisthana) - "I FEEL" Creativity, Sensuality, Flow

• Signs of imbalance: creative blocks, shame, emotional numbness
• Tools for activation: movement, sensual awareness, play
• Real-life application: creative projects, intimacy, emotional expression

🟡 Solar Plexus (Manipura) - "I DO" Power, Will, Motivation

• Signs of imbalance: low confidence, lack of direction, people-pleasing
• Tools for empowerment: boundary-setting, taking action, self-trust
• Real-life application: career advancement, personal goals, leadership

🟢 Heart Chakra (Anahata) - "I LOVE" Compassion, Connection, Love

• Signs of imbalance: loneliness, bitterness, inability to receive love
• Tools for opening: forgiveness, self-compassion, authentic relating
• Real-life application: romantic relationships, friendships, self-love

🔵 Throat Chakra (Vishuddha) - "I SPEAK" Truth, Expression, Communication

• Signs of imbalance: difficulty speaking up, fear of judgment, chronic sore throats
• Tools for clarity: authentic expression, active listening, vocal practice
• Real-life application: difficult conversations, public speaking, asking for what you need

🟣 Third Eye (Ajna) - "I SEE" Intuition, Insight, Vision

• Signs of imbalance: confusion, overthinking, disconnection from inner knowing
• Tools for activation: meditation, dreamwork, trusting your gut
• Real-life application: decision-making, reading energy, life direction

⚪ Crown Chakra (Sahasrara) - "I UNDERSTAND" Consciousness, Connection, Transcendence

• Signs of imbalance: spiritual disconnection, existential despair, rigid thinking
• Tools for alignment: presence, surrender, connection to something greater
• Real-life application: finding meaning, spiritual practice, inner peace

THE EXPERIENCE

You'll Engage Through:

• Interactive teachings blending science and spirituality
• Guided breathwork and gentle movement to activate each center
• Reflective journaling to identify your personal imbalances
• Partner and group exercises (always optional)
• Practical tools you can implement immediately
• Q&A to address your specific questions

You'll Leave With:

• A clear understanding of your energetic blueprint
• The ability to identify which chakras are blocked or imbalanced
• Daily practices for each energy center
• Tools for better communication in all relationships
• A personalized roadmap for your energy work
• Connection with a community of conscious explorers

WHY THIS WORKSHOP IS DIFFERENT

Most chakra classes are either:

• Too woo-woo (all mysticism, no practical application)
• Too clinical (all theory, no embodied experience)
• Too surface-level (interesting but not transformative)

Erin bridges all three:

As an IFBB Pro bodybuilder and wellness coach, she understands the body from a scientific, results-oriented perspective. She knows what actually works.

As a devoted student of Tantra and metaphysics, she respects the ancient wisdom and spiritual depth of these teachings.

As a practical guide who's coached thousands through transformation, she knows how to translate esoteric concepts into real-world results.

This isn't just information. This is integration.

PRACTICAL DETAILS

What to Bring:

• Journal and pen
• Water bottle
• Open mind and curious heart
• Comfortable clothing for gentle movement

What to Wear:

• Comfortable, moveable clothing
• Layers (temperature may vary)
• No shoes inside the home

Health & Wellness:

• Please do not attend if you are feeling ill
• This is a sober, substance-free space
• You attend at your own risk

Participation:

• You are always in choice about your level of engagement
• Sharing is encouraged but never required
• No pressure to "perform" or "get it right"

INVESTMENT IN YOUR ENERGY

Early Bird (Until October 20): $45

Regular (October 21 - November 1): $55

Last Call (November 2 - 6): $65

Limited to 20 participants for an intimate, hands-on experience.

No refunds, but you may apply your ticket toward a future event.

FAQ

I don't know anything about chakras. Will I be lost?Not at all! This workshop is designed for complete beginners. Erin explains everything in accessible, practical terms.

I'm skeptical about "energy work." Is this too spiritual for me?Erin approaches this from both scientific and spiritual perspectives. You don't have to believe in anything—just be curious and see what resonates.

I've studied chakras before. Will I learn anything new?Yes. Even experienced practitioners find Erin's approach refreshingly practical and her insights surprisingly deep. This goes beyond textbook knowledge.

Do I have to share personal things in the group?Only if you want to. All sharing is voluntary. You can fully participate by doing your own reflection and witnessing others.

Will this help with specific issues I'm dealing with?Understanding your chakras gives you a diagnostic tool for almost any challenge—from relationship issues to career blocks to health concerns. You'll learn to identify which energy centers need attention.

Is this religious or tied to any specific tradition?No. While rooted in ancient wisdom, this workshop is inclusive and non-dogmatic. All backgrounds and beliefs are welcome.

What if I can't stay until 10pm?We ask that you commit to the full experience, but if you must leave early, please let Erin know in advance so it doesn't disrupt the group flow.

Can I bring a friend or partner?Absolutely! This work is even more powerful when you can discuss and practice with someone you trust. Each person needs their own ticket.

WHAT PAST PARTICIPANTS SAY

"I thought chakras were just a trendy concept. Erin showed me they're a legitimate tool for understanding myself. Game-changer." -George

"Finally, someone who explains this stuff in a way that makes sense! No fluff, just practical wisdom I can actually use." -Jeane

"I've read books and taken online courses, but nothing compares to experiencing this work in person with Erin. Worth every penny." - Steph

REGISTER NOW

This is Erin's only Chakras workshop during her San Diego visit.

Spots are limited to 20 participants for hands-on learning and personalized attention.

Purchase Tickets:

Questions? Email: connect@theheartcenteredbeing.com

Follow the journey:#chakrasworkshop #energyhealing #spiritualgrowth #sandiegoworkshop #travelingdakini #chakrabalancing #consciousliving #embodiedwisdom

ABOUT YOUR FACILITATOR

Erin "Prema" Elliott - Traveling Dakini

Erin "Prema" Elliott is an IFBB Pro bodybuilder, health and wellness coach, and spiritual guide whose path has woven together the worlds of physical discipline and soulful awakening.

With more than 20 years of experience helping people transform their bodies and lives, Erin now integrates her background in nutrition, behavioral change, and fitness with her devotion to Tantra, meditation, and metaphysical practices.

She believes true transformation happens when the body, mind, and spirit align—and that understanding your energetic blueprint is essential to living fully.

Erin is visiting San Diego for a limited time. Don't miss this rare opportunity to learn from a master who bridges science and spirit.

COMPLETE YOUR TRANSFORMATION

While Erin is in San Diego, you can also join:

Free Yourself from Fear Workshop

Saturday, November 8 | 1:00pm - 4:00pmWork through the three core fears that shape your life

Portal of Pleasure Play Party

Saturday, November 18 | 7:00pm - 12:00amA conscious connection experience for the adventurous

Your chakras are always communicating with you. It's time to learn their language.

Reserve your spot now.