Chakra Vibration: Move, Release & Reconnect

Awaken your energy and reset your mind in this dynamic Chakra Vibration class. Through a combination of shaking, tapping, and free movement, you’ll release stagnant energy and physical tension while boosting circulation and uplifting your mood. After getting your energy flowing, settle into a guided chakra meditation to ground, center, and deeply reconnect with yourself.

Whether you're feeling stuck, stressed, or simply need a reset, this class will leave you feeling refreshed, clear, and energized from the inside out. No prior experience necessary—just come with an open mind and a willingness to move.

Let your body lead the way to balance and inner harmony.