Chakra Tune-Up: Cold Moon

Step into the serene glow of the Cold Full Moon for a deeply healing Chakra Tune-Up Sound Bath at Nurture Holistic Wellness.

The December Cold Moon marks the final full moon of the year — a time of stillness, reflection, and release. Spiritually, it calls us to slow down, rest, and restore our energy as we prepare for a new cycle. Under this moon’s crisp, illuminating light, we’re reminded to let go of what has grown heavy and align with the quiet wisdom of winter’s calm.

During this session, you’ll be guided through sound healing frequencies designed to balance and clear your seven chakras. The vibrations of crystal bowls, chimes, and other sacred instruments help you release stagnant energy, soothe the nervous system, and create space for peace and renewal.

✨ What to expect:

• A guided chakra meditation and intention setting under the energy of the full moon
• Sound healing to restore harmony and energetic flow
• A nurturing space for reflection, stillness, and spiritual alignment

Allow yourself to unwind, reconnect, and realign as you close the year feeling balanced, grounded, and renewed — body, mind, and spirit.

🌿 To enhance your relaxation experience, please bring along any comfy props you love—yoga mat, blanket, pillow, water, and a journal for reflections and insights.

✨ Class begins promptly at 6:00 PM. Doors will open at 5:40 PM to allow you time to settle in. To honor the opening meditation, doors will close at 6:00 PM — thank you for arriving on time and respecting the peaceful start of our practice.