Tuesday, June 3

Chakra Balancing Yoga Class

ALL AGES

Balance your energy in this beginner-friendly yoga class. Gentle, grounding movement, breathwork & meditation. All levels and bodies welcome

By Holistic Fitness & Yoga with Jessi

Date and time

Tuesday, June 3 · 7:15 - 8:15pm PDT. Doors at 7:5pm

Location

Altruist Mixed Martial Arts

1031 Whitney Ranch Drive Henderson, NV 89014

About this event

Event lasts 1 hour
ALL AGES
Free venue parking

Hosted by an expert-level teacher, this intimate yoga class will help you regulate your nervous system and bring good energy into your body-mind-soul.

This is not a "yoga gym" type class. This is more like a semi-private experience where you get to truly experience the magic of centering and balancing your energy. Average class size is about 6-10 people.

Location is at a family-friendly martial arts gym called Altruist MMA in Henderson, NV.

What to bring:

Having your own mat is optional. We practice on the gym's mat, so it's really just your preference.
If you have yoga blocks or a sitting cushion, that is helpful, but not required.

Please arrive 5-10 minutes before class to meet the instructor and claim your spot.

Questions? Email the teacher directly at connect@jessirosemcmaster.com

Frequently asked questions

Is this beginner-friendly?

YES! The instructor is fantastic at offering modifications and will make you feel welcome.

Do I need to bring my own yoga mat?

You can if you want to. The venue has a very large mat on the floor, used for the other martial art classes. We clean it before each class, but sometimes having your own mat is nice. Totally up to you.

What can I expect in this class?

Beginner-friendly movement, meditation and breathwork all focused on helping you create a kind mind-body connection. You will walk away from class feeling stretched-out, relaxed and rejuvenated.

Organized by

Holistic Fitness & Yoga with Jessi

Custom yoga, breathwork, meditation and fitness sessions that fit seamlessly into any lifestyle. With over 13 years of experience in holistic health and fitness, I specialize in tailoring movement to fit any body and any level. I’m not just a yoga teacher - I’m an expert-level facilitator with a gift for reading the room. There is no one-size-fits-all, so I offer modifications for all levels and teach people (not poses). I deliver professional and inclusive experiences that make everyone feel welcome.