Chair Yoga (Tuesdays Aug 26, and Sept 2 and 9; Zoom)

Chair Yoga (Tuesdays Aug 26, and Sept 2 and 9; Zoom)

De-stress with this low-impact yoga class combining gentle movement with mindfulness techniques. Tuesdays, August 26, Sept 2 and 9 @4:15-5

By Connecting Point

Date and time

Location

Zoom.com

208 Sutton Way Grass Valley, CA 95945

About this event

  • Event lasts 45 minutes

Welcome to Chair Yoga (Tuesdays Aug 26 and Sept 2 and 9; Zoom)! Join us for a relaxing and rejuvenating yoga session every Tuesday starting on Tue August 26, 2025 at 4:15 PM on Zoom. This event is perfect for anyone looking to improve flexibility, reduce stress, and enhance overall well-being. No need to have a mat - all poses can be done while seated in a chair. Unwind and stretch with us in a welcoming and supportive environment. See you there!

Organized by

Connecting Point provides programs and services that support community members in living healthy, independent lives.

Free
Aug 26 · 4:15 PM PDT