Carry Your Calm: A Wellness Toolkit Workshop

Sometimes, life calls for a reset button. Design a Weekender Wellness Bag: A Wellness First Aid Kit Workshop is designed to give you a therapeutic pause—a chance to create, reflect, and gather tools to support your well-being.

In this 3-hour experience, you’ll:

• Mindfully Decorate Your Bag
  Personalize a carry-on–sized weekender bag (with two toiletry bags + a drawstring bag included). This bag becomes your symbolic “calm container”—a reminder that peace can travel with you.
• Create a Travel-Sized Wellness First Aid Kit
  Engage the senses as you craft:
• • Essential Oil Room Spray – to refresh and reset your environment
  • Oil Roller Ball – a pocket-sized anchor for moments of stress
  • Whipped Shea Butter – a soothing balm for comfort and grounding
• Experience Therapeutic Connection
  Through reflection and gentle prompts, you’ll explore what it means to create calm spaces—both around you and within you.

You’ll leave with a personalized Wellness First Aid Kit, filled with calming tools and a one-of-a-kind bag to hold them, ready for your next journey or daily self-care ritual.

Limited to 8 participants for a restorative, supportive environment.